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Leek Bean The leek, Allium ampeloprasum var. porrum (L.), also sometimes known as Allium porrum, is a vegetable which belongs, along with the onion and garlic, to the Alliaceae family. Two related vegetables, the elephant garlic and kurrat, are also variant subspecies of Allium ampeloprasum, although different in their uses as food. Nutritional Facts Leeks (bulb and leaf, raw), 1 cup (130g). Calories 54 Protein 1.33g Carbohydrate 12.6g Total Fat 0.27g Fiber 1.6g Good source of: Iron (1.9mg), Vitamin C (10.7mg), and Folate (57mcg)
Contact Person Mr. Sharad Kalamkar
41/1A/1, Chandannagar, Behind Rakshak Nagar, Phase II, Kharadi,
Leek Bean The leek, Allium ampeloprasum var. porrum (L.), also sometimes known as Allium porrum, is a vegetable which belongs, along with the onion and garlic, to the Alliaceae family. Two related vegetables, the elephant garlic and kurrat, are also variant subspecies of Allium ampeloprasum, although different in their uses as food. Nutritional Facts Leeks (bulb and leaf, raw), 1 cup (130g). Calories 54 Protein 1.33g Carbohydrate 12.6g Total Fat 0.27g Fiber 1.6g Good source of: Iron (1.9mg), Vitamin C (10.7mg), and Folate (57mcg)
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