Type:
Bananas
Cultivation Type:
Common
Part:
Whole
Color:
Yellow
Shape:
Round
Taste:
Sweet
Shelf Life:
2 Days
Bananas are rich in dietary fiber, potassium, vitamin C, magnesium and other essential minerals. They are also a good source of vitamin B6, which is essential for energy production.There are many health benefits that can be derived from consuming banana. Some of the most significant benefits include being a good source of potassium, being a good source of dietary fiber, and containing vitamin C.The nutritional benefits of bananas are innumerable, but some of the most notable benefits include; high levels of potassium, dietary fibre, vitamin C, and magnesium. These nutrients work together synergistically to provide significant health benefits. Additionally, bananas are an excellent source of vitamin B6, vitamin B12, and folate. These vitamins help to support a healthy nervous system and red blood cell production.
Type: | Bananas |
Cultivation Type: | Common |
Part: | Whole |
Color: | Yellow |
Shape: | Round |
Taste: | Sweet |
Shelf Life: | 2 Days |