Low-Calorie Rich In Vitamins Minerals Vegetable Fresh Leafy Green Cabbage

Product Description

Cabbage is a leafy green, red, or white biennial plant used as an annual vegetable crop for its densely-leaved heads. Half a cup of boiled cabbage provides roughly a third of the daily vitamin C requirement. It also contains fiber, folate, potassium, magnesium, vitamins A and K, and other nutrients. In the refrigerator, cabbage can last anywhere from 3 weeks to 2 months if stored properly. It can even last longer under ideal root cellar conditions. Raw cabbages are nutritious and healthy. They include collagen protein and are high in Vitamin C. This protein strengthens your bones and gives your skin shape and elasticity. Cabbage is also beneficial for weight loss and healthy skin." Cabbage is a fantastic gut-friendly and heart-healthy vegetable.