Nutritionally Tasty Anti-Oxidants Dietary Fiber Dry Fruit Raisins Black Raisins

Product Description

black raisins reducing hair loss, eliminating impurities from blood, reducing high blood pressure to keeping anemia at bay, black raisins are a wonderful additon to your diet as it contains natural anti-oxidants and are rich in iron. Include a handful of black raisins in your everyday breakfast for faster results. Nutritionally, black and yellow raisins are very similar. raisins are slightly higher in calories per cup than black and also have a little more sodium and an extra gram of fiber. The differences in calories and sodium are so small as to be negligible, however.Raisins are essentially dried grapes. Because the nutrients and sugars in grapes are concentrated throughout the drying process, raisins are nutrition and calorie dense. Raisins were first discovered in the Middle East and then brought to Europe, where they were particularly popular among the Greeks and Romans. Raisins were once utilized as payment, as prizes in sporting events, and to heal illnesses such as food poisoning. Raisins are now widely available in our Company and appear in a variety of hues, depending on the drying procedure employed. Red and brown raisins are popular for snacking, whereas golden yellow raisins are widely used in baked dishes. Raisins are nutrient-dense, minimally processed food that has no artificial chemicals or preservatives. However, because they're high in sugar and calories, they should only be consumed in moderation.