Best Quality Grogreen Pure Dry Dates Yellow Sukha Khajoor

Product Description

Dry dates can be eaten whole or pitted and packed with ingredients like almonds, walnuts, candied orange and lemon peel, marzipan, or cream cheese. Dates can also be diced and added to a variety of sweet and savoury foods, as well as puddings, bread, cakes, and other desserts. Dates are strong in fibre and a good source of protein, so you'll feel fuller for longer and your metabolism will speed up. Dates provide protein to assist maintain muscle mass, and a significant proportion of dietary fibre keeps hunger away. Polyphenols are abundant in dried dates. These chemicals have numerous health benefits, including improved digestion, diabetic management, and cancer prevention. Vitamin B5 (pantothenic acid) is found naturally on dry dates. It is extremely advantageous to skin cells since it can heal free radical damage.Dry dates include all of the important minerals that our body cells require to function properly, including iron, potassium, selenium, magnesium, phosphorus, and copper.