Cultivation Type:
Common
Style:
Dried
Corn is high in carbs and packed with fiber, vitamins and minerals. Ita s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (5): Calories: 177 calories Carbs: 41 grams Protein: 5.4 grams Fat: 2.1 grams Fiber: 4.6 grams Vitamin C: 17% of the daily value (DV) Thiamine (vitamin B1): 24% of the DV Folate (vitamin B9): 19% of the DV Magnesium: 11% of the DV Potassium: 10% of the DV
| Cultivation Type: | Common |
| Style: | Dried |
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