Premium Quality Whole Cashew

Product Description

Cashew Grade : Available in All Grade. Raw cashews are :- - 5% water, 30% carbohydrates, - 44% fat, and 18% protein (table) In a 100 gram reference amount:- - Raw cashews provide 553 Calories, - 67% of the Daily Value (DV) in total fats, - 36% DV of protein, - 13% DV of dietary fiber - 11% DV of carbohydrates. - Cashews are rich sources (20% or more of the DV) of dietary minerals:- * including particularly copper, manganese, phosphorus, and magnesium (79-110% DV), and of thiamin, vitamin B6 and vitamin K (32-37% DV) (table). * Iron, potassium, zinc, and selenium are present in significant content (14-61% DV) (table). * Cashews (100 grams, raw) contain 113 milligrams (1.74 gr) of beta-sitosterol.