Common Cultivated Makhana With 58.9% Moisture Contain

Product Description

This makhana is a nutritious, delicious, and healthy food that contains 58.9% moisture content. It has high protein, carbohydrate, and fat content. Makhana also plays an important role in balancing the bodya s cholesterol level, blood pressure, and antioxidant content. It is rich in a wide range of minerals and vitamins like niacin, thiamine, riboflavin, calcium, iron, phosphorus, sodium, and potassium. This makes it easier to digest and assimilate. It helps in the healthy development of red blood cell formation, strengthens bones and teeth, boosts liver health, and improves skin complexion.