Low Cholesterol Healthy And Nutritious Rich Taste Makhana (Foxnuts)

Product Description

Makhanas, additionally called fox nuts, or lotus seeds, come from a plant called euryale fox which fills in the stale water of wetlands or lakes in eastern asia, they have been utilized in chinese medication beginning around 3000 years and find a significant spot in the study of ayurveda as well phool makhana additionally tracks down importance in strict services in india and is a well known 'fasting' dish ready during navratri and different events. They are low in cholesterol, fat and sodium, this makes them an optimal nibble to satisfy those in the middle of supper cravings for food well known as a fasting food, its medical advantages are better than those of dry organic products, for example, almonds and pecans, a portion of the medical advantages of makhana are: it's a decent wellspring of protein, carbs, fiber, magnesium, potassium, phosphorus, iron and zinc.