Popped Lotus Seeds Protein Phool Makhana

Product Description

This makhana is a type of lotus seed that is low in fat and high in protein. It is a good source of calcium, potassium, phosphorus, iron, and magnesium. Makhana is often roasted and eaten as a snack or used in curries and desserts. It is said to have a nutty flavor and a crunchy texture. If the moisture content is between 11.5 and 58.9%, it may still be safe to eat, but the taste and texture may not be optimal. It is made with roasted and ground makhana fox nuts or lotus seeds, jaggery, ghee, cardamom, and nuts.