Healthy Versatile Crunchy Natural Fresh Proteins Nutritious Dried And White Cashew Nuts

Product Description

Cashew nuts are edible nut that comes from the fruit of the cashew tree. The nut is typically encased in a tough, inedible shell. The shell is removed and the nut is then shelled and dried. Cashew nuts are high in protein and contain essential nutrients such as magnesium, iron, copper, and zinc. Cashew nuts are also rich in monounsaturated fats and contain a variety of minerals such as potassium, phosphorus, and selenium. Cashew nuts are often used in sweet dishes but are also eaten raw or roasted.