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Brinjal is a vegetable that is known to have a host of health benefits. Some of the benefits of eating brinjal include reducing the risk of heart disease, cancer, and alzheimer's disease. Additionally, brinjal is a good source of vitamins c and e, fiber, and carotenoids. Brinjal is a delicate looking fruit with a rich and flavorful taste. It is an excellent source of vitamin c and fiber, and is also a good source of potassium, magnesium, manganese, and vitamin b6. These health benefits make brinjal an excellent fruit to include in your diet. Brinjal is high in vitamin a which helps keep your eyesight healthy and has been shown to prevent macular degeneration. It is also high in vitamin c, a vitamin that helps reduce the risk of cancer and other diseases. Additionally, brinjal is a good source of folate, which aids in the prevention of birth defects and other major problems during pregnancy.
Brinjal is a vegetable that is known to have a host of health benefits. Some of the benefits of eating brinjal include reducing the risk of heart disease, cancer, and alzheimer's disease. Additionally, brinjal is a good source of vitamins c and e, fiber, and carotenoids. Brinjal is a delicate looking fruit with a rich and flavorful taste. It is an excellent source of vitamin c and fiber, and is also a good source of potassium, magnesium, manganese, and vitamin b6. These health benefits make brinjal an excellent fruit to include in your diet. Brinjal is high in vitamin a which helps keep your eyesight healthy and has been shown to prevent macular degeneration. It is also high in vitamin c, a vitamin that helps reduce the risk of cancer and other diseases. Additionally, brinjal is a good source of folate, which aids in the prevention of birth defects and other major problems during pregnancy.
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