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Vitamin C, Vitamin K, Potassium, Manganese, Zinc And Vitamin B6 Enriched Healthy Green Colour Cauliflower is known to have many health benefits such as reducing risk of heart diseases, cancer, and obesity. Cauliflower is a cruciferous vegetable that contains various antioxidants, such as glucoraphanin and sulforaphane. These antioxidants help in the prevention of cancer, heart disease and other chronic diseases. It is also rich in dietary fiber, vitamin C and potassium. Apart from these benefits, cauliflower is also low in calories and high in nutrient density.
Vitamin C, Vitamin K, Potassium, Manganese, Zinc And Vitamin B6 Enriched Healthy Green Colour Cauliflower is known to have many health benefits such as reducing risk of heart diseases, cancer, and obesity. Cauliflower is a cruciferous vegetable that contains various antioxidants, such as glucoraphanin and sulforaphane. These antioxidants help in the prevention of cancer, heart disease and other chronic diseases. It is also rich in dietary fiber, vitamin C and potassium. Apart from these benefits, cauliflower is also low in calories and high in nutrient density.
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