High Iron Calcium Protein Healthy Urad Dal/Split Black Lentils

Product Description

Split black lentils and black gramme dal are other names for urad dal. Split urad dal has a rich flavour and keeps the skin. Urad dal that has been skinned and divided is creamy white and slightly bland. The dal has a peculiar mucilaginous texture when cooked. It can be served with rotis and rice after being aromatically tempered.Urad dal is high in protein, fat, and carbs, and it has numerous health benefits. Furthermore, urad dal is a great source of protein and vitamin B, as well as being helpful to women. This simple lentil is high in iron, folic acid, calcium, magnesium, and potassium, making it an ideal health food for expecting mothers. Aside from its health benefits, urad dal is also delicious.