Natural Pure And Healthy Rich In Protein Chemical Free Unpolished Black Urad Dal

Product Description

This healthy, unpolished chilka dal is an essential part of any traditional indian kitchen, and has a multitude of health benefits. Urad dal is a powerhouse of nutritional values. It contains good amounts of essential fatty acids and can contribute to lower levels of cholesterol. Also the dal helps in protecting the heart from various diseases as it contains unsaturated fats and omega 3 fatty acids which are considered to be good for heart. Urad dal is one of the richest sources of proteins and vitamin b. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body.