For Pulao Indian Non Basmati Unpolished Uncooked Plain Rice

Product Description

A grass plant produces rice, which is an edible starchy cereal grain (family Poaceae). Rice is a staple food for about half of the world's population, including virtually all of East and Southeast Asia; humans eat 95% of global rice production. Raw rice contains lectin, a type of protein. Plant lectins are commonly found in rice and other whole grains. In the wild, lectin protects the plant from predatory insects. Rice lectins are indigestible, and some lectins are more toxic than others. The capacity to maintain a healthy weight is one of rice's health benefits..Brown rice aids in the prevention of chronic illness. White rice enhances energy and refills glycogen levels after exercise. White rice is easy on the digestive system. This grain is free of gluten.